100% ‘Rye bread
The new Zito Luks 100% rye bread has a high nutritional value because rye flour is rich in several vitamins and minerals that are important for human health and the normal functioning of metabolism. This bread is made from 100% whole grain flour and is rich in fiber. This way the bread affects slower food digestion, moderate glucose absorption and finally, a longer feeling of satiety throughout the day.
Available in package of 450g.
AN UNUSUAL BREAKFAST
INGREDIENTS 1 package Rye bread 4-5 pieces 6 eggs 250 ml milk 250 g yellow cheese 1 onion 100 g cheddar cheese
SANDWICHES WITH FRIED CHICKEN STEAK
INGREDIENTS 4 slices White bread 2 pieces of chicken steak 1 egg bread crumbs from Zito Luks 8 pieces of cheddar cheese a few pieces (circles) of tomato a few lettuce leaves 1 avocado 1/2 onion 1/2 finely chopped tomato lemon juice from 1/2 lemon 1 teaspoon salt ground black pepper to taste
Club sandwich with fresh vegetables
8 slices of Wholemeal bread 8 lettuce leaves; 16 pieces of dried, finely chopped tomatoes 2 zucchini, sliced into thin rounds 1 eggplant, sliced into thin rounds 2 tomatoes, sliced into thin rounds 4 tablespoons low calorie mayonnaise olive oil salt and freshly ground pepper
Open sandwich with peppers and melted cheese
8 slices of Wholemeal bread with a mix of grains 1 green, 1 orange and 1 red sweet pepper, finely chopped 100g Gouda cheese, diced into cubes 2 tablespoons finely chopped olives finely chopped fresh parsley salt and freshly ground pepper
Fish sandwich
1 package White bread 2 cans of tuna 180 g 1 celery stick finely chopped 2 tablespoons of mayonnaise 1 very thin and diagonally cut cucumber lettuce
FRENCH SANDWICH “CROQUE – MONSIEUR”
INGREDIENTS 1 package Вrioche bread 250 ml béchamel sauce 10 slices of ham 10-15 pieces of yellow cheese 200 g grated yellow cheese ground black pepper to taste